We are living through unique and challenging times. As an added service for Tree Frog News readers, we are pleased to provide this special article written by someone well known in the BC forest sector. Many of you know Helena Jehnichen from her time managing the TLA convention, and later providing conference services to BC Wood, Western Red Cedar Association and more. Today Helena is a Clinical Hypnotherapist, providing a range of services including anti-anxiety techniques.
Helena Jehnichen
Do you or someone you suffering from anxiety or worry? As a Hypnotherapist I see many clients that suffer from fears, phobias, worry and anxiety. The situations that create these issues may be related to social, work or medical situations. …Ever wonder why some people react to situations calmly while others have a negative response? The negative feelings are the subconscious minds response to unresolved past events or unresolved feelings. The subconscious mind is a supercomputer and it can store millions of pieces of data. If the experiences stored are unresolved or unprocessed, then it is just like a computer program it keeps running the outdated program, until the software/program is updated. Hypnotherapy is effective because the therapist can communicate with both the conscious and the subconscious mind to create the change in programming.